So long awaited New Year has finally arrived. Some of us entered it with a lot of noise and broken glasses, wanting to make very clear they are ready for new challenges. Others were shy and whispered their hopes and desires to the New Year, fearing they could scare it away or offend it if said out loud. Whether we want to admit it or not, New Year’s Eve represents a new hope to all of us, a chance to reset all the bad things that happened. It’s a chance for a fresh start and the opportunity to become better and more…
I never liked coconut very much nor I liked cakes with it, I even didn’t like Raffaello. As homemade Raffaello was one of the cakes my mother used to make on our Saint patron’s day, she always had to make it without coconut because no one in my family liked it. In the end, our Raffaello always turned into white chocolate balls with hazelnut inside, and we all loved it. Some time ago, since I’ve changed my eating habits, coconut became an essential part of my diet. First, I started to use coconut oil, then coconut sugar and then shredded coconut. I…
I try to live every day to the fullest, and I normally spend as much time as I can outside. That’s why I always need to have some kind of snack with me, because I don’t like to buy those “healthy” bars full of sugar, artificial flavors and preservatives. Bars are usually the most practical as they are easy to carry and they keep me full for a long time. They are also great to accompany with a cup of coffee and they are a perfect snack at work. They fill you up with energy in a moment. That’s why I…
I just love hazelnuts. There is something about that perfect taste that every time surprises me. I put hazelnuts in everything: granola, overnight oats, shakes, cakes and bars. I have loved hazelnut spreads like Nutella since my childhood and, as a child, I was unable to imagine other breakfast than a slice of bread with Nutella. Unfortunately, the majority of hazelnut chocolate spreads nowadays are full of sugar and have a really low percentage of hazelnuts. In general, they all get the taste from artificial flavors. You get to understand that once you taste the real spread made of actual hazelnuts…
I can easily say that I changed my eating habits because of Nutella. One day I was googling how to make homemade Nutella and I found lots of food bloggers who were writing about healthy recipes, healthy lifestyle and the way of introducing more vegetables into your diet. That’s when I decided to change and start making healthier meals because my health is the most important thing to me. About a year and a half after that, I created this blog in order to share all the recipes I’ve gathered and invented that I think could be useful to all of…
