Do you regularly exercise? I realy hope you are not looking for excuses to skip going to the gym or jogging. I’m a very dynamic person and I get bored easily so going to the gym without any special plan of exercising means I’ll try to skip it. But, going to a group class is a different thing. First of all, the time flies so fast when you are exercising in a group that you hardly notice it and more importantly, after this kind of training I really feel like I exercised. These trainings are normally in the evening so I’m…
I have to admit one thing. Last couple of months I prepared only one breakfast every day. I don’t know if it’s because I’m not creative, or because I’m lazy in the morning or just because this breakfast is so perfect so there is no need to change it. I’m talking about the layered breakfast I already shared one recipe for. You can change and combine the ingredients as you wish or with what you find in your fridge. Maybe I am creative after all 🙂 Normally I put Greek yogurt as the first layer, then homemade granola (you can also…
I can’t understand people who don’t eat breakfast because they are not hungry or they don’t have time in the morning. I simply can’t. Ok, we all sometimes oversleep and then rush out of the house forgetting coffee, breakfast and who knows what else. I hope this doesn’t happen so often to you, because I know from my experience how bad it feels . Another reason for skipping the breakfast – because you are not hungry in the morning-never happened to me. As soon as open my eyes, I am hungry and I need to eat something. Actually, I’m always a…
Autumn has already begun but it is still very warm here, almost like at the beginning of June. September is, in my opinion, the best month in Barcelona. Weather is still great but there is no heat like in July or August so you can still go to the beach, or, if you don’t like swimming so much, enjoy riding a bike or running. The best thing about Barcelona is that the sky is clear during most of the time so you’ll literally want to spend all your time outside which can have its drawbacks, because you will not be in…